How Do You Help Someone With an Addiction? 8 Actionable Steps to Support Recovery

You can help by offering encouragement in small, concrete ways. Once someone acknowledges they have a problem with alcohol, the next step is finding the right kind of support. But for many people, this part can feel overwhelming or intimidating, especially if they’ve never gone through treatment before or don’t know what to expect. That’s where you can step in to make the process feel more manageable. If you’ve noticed the signs and are worried, it’s important to speak up.

how to help a loved one with alcohol addiction

The 6 Stages of Mental Health Recovery

how to help a loved one with alcohol addiction

Celebrate progress, no matter how Twelve-step program small, to reinforce positive behavior. If setbacks occur, calmly remind them that returning to treatment is an opportunity to strengthen the skills they learned. Help them reengage with their treatment plan by arranging meetings with therapists or support groups.

  • The signs can rise from minor to adverse in a matter of hours.
  • If you don’t control codependency, it can lead into more serious complications such as obsessive behavior, blame, and mental health issues.
  • Family services are a crucial aspect of alcohol addiction treatment, recognizing that addiction affects not only the individual but the entire family.
  • It further breaks down fat and aid in proper digestion of food.
  • Reach out today and learn how we can support you and your loved ones on the path to lifelong sobriety.

Find a Treatment Program For Addiction

We believe a dual diagnosis approach that treats the mental health conditions underlying addiction is the best route to long-term sobriety. Also, be sure that your loved one knows about any resources available for them during this time, such as outpatient/residential treatment programs, therapy sessions, or support groups. Education about alcoholism is another excellent way to help them more deeply understand the realities of alcoholism and addiction.

how to help a loved one with alcohol addiction

Enroll in an Alcohol Addiction Treatment Program

You might notice someone hiding alcohol or drinking at unusual times, such as in the morning. Changes in appearance, like neglecting personal hygiene or unexplained weight fluctuations, can alcohol addiction help also signal trouble. Additionally, avoid raising the issue during an argument or when alcohol is involved, as this increases the chance of defensiveness. You can even make a list of specific behaviors and effects you’ve noticed, as clear examples offer more impact than vague statements.

  • At Missouri Behavioral Health, we understand that recovery is not just about quitting drinking — it’s about rebuilding health, mental stability, and hope for the future.
  • But for some, drinking can gradually lead to alcohol use disorder.
  • This may include, for example, a best friend, adult relatives or a member of your loved one’s faith community.
  • For example, if your loved one passes out in the yard and you carefully help them into the house and into bed, only you feel the pain.
  • Early mornings or weekends can offer calmer opportunities for discussion, ensuring both parties are alert and focused.

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